• Something comfortable to sleep in, such as pajamas or sweatpants and a T-shirt. (If you are scheduled to remain for additional testing the next day, it is better to bring something that you can wear in the lounge between naps.)
• A favorite pillow if you wish (there will be two pillows provided on each bed)
• Something to read in bed before you go to sleep
• A small fan if you like to sleep with a fan going
• Personal hygiene items

You should leave valuables such as jewelry and large sums of cash at home. If you are staying for daytime testing there is a desk and hook-up if you wish to bring your laptop computer.

When You Arrive

You will be asked to arrive at least one hour before your normal bedtime, generally no later than 10 p.m., although special arrangements can be made for shift-workers or patients who always go to bed late.

A sleep technician will attach small electrodes to your skin and scalp, held in place by removable gel and tape. This may take up to an hour. You will then be able to walk around or relax until bedtime.

• Kitchen facilities, a lounge area with television and desk will be available for your use.
• Shower facilities are available. Linens are provided.
• Your spouse may visit until bedtime, or stay overnight on a rollaway bed; arrangements should be made ahead. Children or pets are not permitted to stay overnight.
• Smoking is permitted in an outside area. There are some restrictions if you are here in the daytime for a nap test.
• Facilities accessible to persons with disabilities are provided.

During the Sleep Study

When you are ready for bed, the electrodes are connected to recording equipment. The sleep study is conducted while you sleep. Information is usually gathered for six hours. If you wish to sleep later please let your technician know and he or she will turn the equipment off from outside the room and allow you to sleep in.

• You will have your own bedroom.
• Individual room temperature can be regulated.
• A call button is provided in each room in the event you require immediate assistance.

After the Sleep Study
The usual wake-up time is 6 a.m. However, the time may vary according to your bedtime and type of sleep study you are having. The electrodes are removed in the morning, and you can then go home. Discharge time is usually around 7 a.m.

If you had been scheduled for a daytime nap test, we will allow you to sleep in. Upon awakening, you will be fed breakfast (we have oatmeal, cereal, breakfast sandwiches, juice and decaffeinated coffee).

We also furnish lunch (purchased from a nearby restaurant) and let you choose from the menu. You may not have any caffeine during the day.

Typically when we schedule you for your sleep study we also will set up a time approximately one week later for you to review the results of your study with the doctor. If your study shows that you have severe sleep apnea we may call you to come in sooner for treatment.

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